Values

I'm on a mission to know myself well enough to consistently make decisions that feel aligned with my deepest values, even when society or other people might disagree. Article topics may include sustainable living, community building, and living authentically.

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Yoga

How can an ancient philosophy improve and fit into modern lives? In this blog, I apply classical yogic principles to modern life by unpacking philosophy in an easily digestible and relevant manner, plus explore the intersections of traditional eastern philosophy and modern science.

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Exploration

When you passionately pursue that which makes you feel alive, you will find yourself in places beyond your wildest dreams. In this blog, I share stories of what happens when we leave our comfort zones behind to pursue the unknown, and how this can change us for the better.

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My Mission

My mission is to craft a meaningful life that leads with curiosity, love, connection, community, exploration, wonder, and service.

I see all of life as a learning experience and believe in the power of going out of one's comfort zone for personal development and growth.

I believe that the world is a better place when we can truly find empathy for others, even when their worldview, upbringing and values are different than our own. I aim to bridge that gap by engaging with all kinds of people, sharing stories of different perspectives, and encouraging others to connect with people different from them at home and abroad.

The purpose of this blog is to share stories and ideas about my favorite topics: travel, adventure, personal values, yoga, individual and collective growth, and leaving the world better than we found it.

Currently based in Portland, OR.

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